Instant Pot Keto Butter Chicken

Instant pot butter chicken is a healthy meal that is full of healthy ingredients.

Yield: 4 servings

Time taken: 32 minutes (15 minutes to prepare and 17 minutes to cook)

Ingredients

3 lbs (family pack) boneless skinless chicken thighs (cut into bite-sized pieces)

2 Tbsp ghee

1 1/2 large onions (chopped)

2 1/2 - 3 1/3 tsp salt

2 tsp garlic powder or 2 Tbsp fresh garlic (minced)

2 tsp ginger powder or 2 Tbsp fresh ginger (grated)

2 heaping tsp turmeric

2 heaping tsp paprika

1 1/2 tsp cayenne powder

1 1/2 - 2 cups stewed or canned tomatoes and the liquid

370 ml tomato paste

2 400ml cans coconut milk 

2 heaping tsp garam masala

1/2 cup sliced almond

1/2 cup cilantro

Recipe

Use the sauté settings to melt the ghee.

Add 2 tsp of ghee in the Instant Pot along with the onions.

Add the spices (garlic, turmeric, ginger, paprika, and cayenne) in the Instant Pot.

Add 2 cups stewed or canned tomatoes and the coconut milk.

Now add chicken to the mixture and stir.

Add chicken and stir well.

Set the timer for 8 minutes in the manual high mode.

Once the timer goes off stir the chicken in the coconut cream, tomato paste, and masala.

Take out the chicken and garnish it with cilantro

Serve!

Nutritional information (per serving):  683 Cal, 49.6 g Fat (Sat fat 32.2 g), 91 mg chol., 495 mg sodium, 42.7 g carb., 11.5 g fiber, 27.5 g protein.